7 Days Yoga Retreat in Rishikesh | Wellness , Ayurveda2023-05-29T05:12:39-05:30

7 Days Yoga Retreats in Rishikesh

7 Days Weekend yoga retreat programs for Indian students.

Immerse yourself in a transformative 7-day yoga retreat at Akshat Yogshala, nestled in the serene beauty of Rishikesh. Embark on a profound journey of self-discovery, rejuvenation, and holistic wellness in this spiritual haven.

Guided by experienced yoga instructors, delve into daily yoga sessions designed to revitalize your body, calm your mind, and uplift your spirit. Explore a variety of yoga styles and deepen your practice, fostering strength, flexibility, and inner balance.

Experience the transformative power of meditation as you learn to quiet your thoughts, find inner peace, and reconnect with your true self. Nourish your body with wholesome vegetarian meals, promoting overall well-being.

Surrounded by the majestic Himalayas and the sacred Ganges River, Rishikesh provides the perfect backdrop for introspection and growth. Engage in soulful activities, immerse yourself in nature, and embrace the tranquility of this spiritual sanctuary.

7 Days Yoga Retreat: Course Curriculum

  • Yoga Asana
  • Pranayama
  • Naturopath
  • Ashtanga vinyasa
  • Meditation

Other Activities:

Ganga arti, Ram jhoola, Janki setu visit, Bitthal Ashram & Geeta bhavan

Daily Three times Satvik Meal

Best Yoga Teacher Training School in Rishikesh India

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3 Days Weekend yoga retreat programs for Indian students.

Offer Limited ₹10,000

Yoga Retreat Daily Schedule

First Half will be Yoga Detox

Timings Yoga Detox Programs
06:00 AM Joints & Glands – Hatha Yoga –  Vinyasa Yoga
07:00 AM Shat Kriya – Pranayama
08:00 AM Mantra Yoga -Meditation
09:00 AM Breakfast
10:30 AM Yoga Practicum-Adjustment Yoga
12:00 PM Yogic Cooking classes -Chair Yoga-Yoga Nidra
01:00 PM Lunch

Second Half will be Ayurveda Practices

Timings Ayurveda Wellness Programs
03:00 PM Facial- Foot- Hand- Head- Back Massages
04:00 PM Concept of Ayurvedic Nutrition’s
05:30 PM Tea Break
06:00 PM Ayurvedic Cooking Classes
07:00 PM Dinner
08:00 PM Marma Therapy for Common Problems

Other Activities: During Yoga Retreat

Ashram/Temple Visits

Varkala/Kapil Beach

Boating in Backwaters

Musical/ Dance Program

Our Teachers

Akshat Yogashala has a respected staff of highly experienced Yoga gurus, who have successfully transformed the lives of the many enthusiasts turned yogis. The wisdom and deep knowledge of the teachers at Arnya will help you discover the light and positivity just by looking within. Start your peaceful journey on a spiritual path with the enlightened teachers or your guides.

yoga teachers in Rishikesh- rajat purwal

Rajat Purwal

yoga teachers in Rishikesh

Deepa Negi

Swami Atmananda

Swami Atmananda

yoga teachers in Rishikesh

Parveen Nair

yoga teachers in Rishikesh

Aman Mandeep 

yoga teachers in Rishikesh

Kuldeep Rawat

Student Testimonial

Yoga Teacher Training Student’s Review

We conduct yoga teacher training in Rishikesh, Goa, and Kerala. We get lot of love and belief from students. These reviews by our ex-students are an example of this.

Yoga Teacher Training Retreats FAQ

Below you’ll find answers to some of the most frequently asked question. We are constantly adding most asked question to this page.
If you have any other questions info.akshatyogaschool@gmail.com
Can I know something about the meals offered?2023-09-28T06:50:48-05:30

Breakfast will typically have two fruits, fruit juice (packaged) and upma/poha/porridge/sprouts/idli. You will typically have one portion of dal, vegetable curry, chapatis, and rice, along with yogurt, during lunch and dinner.



How do I get a visa for India2023-09-28T07:09:11-05:30

Getting a visa for India is easy. You can apply online for an electronic visa (evisa), which generally gets approved within 24 -96 hours.


Do I need to follow any ethical guidelines?2023-02-13T01:15:58-05:30

Yes, some rules help create a sattvic (yogic) environment. Trainees in residence are not allowed to consume drugs, eggs, meat, alcohol, and tobacco. No PDA allowed. Students will be asked to leave the course without warning if found to be breaking these rules

Will I get an opportunity to teach during the program?2023-02-13T01:16:13-05:30

Yes, indeed, you would get opportunities to teach your fellow trainees under the supervision of a senior teacher.

Is your school Yoga Alliance registered?2023-02-13T01:15:05-05:30

Yes, our school registration id is 389001

When should we reach the school ?2023-02-13T01:16:55-05:30

CHECK-IN – Please arrive anytime on 1st day during daylight hours

CHECK OUT – CERTIFICATE DISTRIBUTION on the last day of the program at 11.30 am. Ideally, you should check out this day.

What are the things I should bring along?2023-02-13T01:17:03-05:30

1. Bug spray/bracelet (might not be required)
2. Personal Toiletries
3. Any medications
4. Indian Mobile sim – can be bought in Delhi or Rishikesh
5. Fees in cash (INR). USD and Euro are also accepted with 1% and 1.5% exchange fees, respectively

What Yoga certification does Akshat Yogashala offer?2023-02-13T01:17:13-05:30

Akshat Yogashala, a registered yoga school in Rishikesh offers an RYT (Registered Yoga Teacher) certification.

How many students do you enroll in the courses?2023-02-13T01:17:33-05:30

15 to 20 students in a single batch

What are the fees for a yoga teacher training course?2023-02-13T01:17:27-05:30

The different course has different fee structure. The fee for 200 hours fees 1199$.

What is the difference between 200, 300, and 500-hour yoga teacher training courses?2023-02-13T01:17:42-05:30

The 200 Hours Yoga Teacher Training Course can be opted for by practitioners of all levels. It is of 24 days. The 300 Hours YTTC is an intermediate-level course and can be joined by students who are already qualified with a beginner’s degree. While the 500 Hours Yoga Course or the Master Level course combines the teaching of the 200 and 300 hours and makes you aware of the practice from the root to the tip.

Is 200 hours of yoga course enough to teach yoga?2023-02-13T01:17:51-05:30

The certification of 200 Hours Yoga Course is enough to teach yoga but this is also true that there is no limit to gaining and learning

What counts as teaching hours for Yoga Alliance?2023-02-13T01:18:00-05:30

180 Hours in class and 20 Hours for self-study.

Why Rishikesh is known as a yoga city?2023-02-13T01:18:08-05:30

Rishikesh, an ancient city is also found mentioned in spiritual Hindu texts and Vedas with different names. Since ages ago, people are opting for this destination for getting peace and salvation. Moreover, the most pious rives in INDIA, The Ganges flows here in this city making the place pious and divine. The atmosphere of Rishikesh is perfect if you are wishing to do yoga or other spiritual activities.

What qualifications do you need to be a yoga instructor?2023-02-13T01:18:15-05:30

As said earlier, 200 Hours Yoga TTC is a beginner-level course, so, that clearly means you can become a yoga instructor with any prior qualification. Just your honest and hard dedication is required during the yoga course tenure.

Which institute is best for yoga certification?2023-02-13T01:18:25-05:30

Everything depends on your personal choice but if you wish to practice yoga with ease and certification, then we suggest you join Akshat Yogashala in Rishikesh.

What is the highest level of yoga instructor?2023-02-13T05:08:16-05:30

500 Hours Yoga Teacher Training Course

How can I become a yoga instructor in Rishikesh?2023-02-13T05:07:55-05:30

Join any of the Yoga Alliance-affiliated courses from a registered yoga school in Rishikesh. After the successful completion of it, you can then start working as a yoga instructor. 200 Hours Yoga TTC is the most preferred course among the registered courses offered by yoga schools in India.

Are all yoga certifications the same?2023-04-16T23:17:25-05:30

No, all yoga certifications are not the same. The difference occurs in the course duration and affiliation.

What can I expect from 200-hour yoga teacher training?2023-02-13T05:08:39-05:30

The 200-Hour Yoga Teacher Training in Rishikesh is for beginner-level students who want to start their journey. With this, you can start your learning even without any prior knowledge or experience. So, if you are never aware of yoga or its various aspects then there is no need to worry as you can go on the journey from a novice to an experienced learner.

Which certificate is best for a yoga teacher?2023-02-13T05:08:46-05:30

RYT or Registered Yoga Teacher certification allows you to teach in a yoga school. You will get an RYT certificate only when you complete a course from a Yoga Alliance-registered yoga school.

What can I expect from 200-hour yoga teacher training?2023-02-13T05:08:52-05:30

The Yoga Teacher Training 200-Hour in Rishikesh is for beginner-level students who want to start their journey. With this, you can start your learning even without any prior knowledge or experience. So, if you are never aware of yoga or its various aspects then there is no need to worry as you can go on the journey from a novice to an experienced learner.

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